KazooTTT的碎碎念🧩
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- bowenliang123/dsh-context: The best DeepSeek Harness plugin for context insight and management, with context dashboard / browser / sidebar and context command, for context statistics, composition, breakdown, evolution details, agent teams, understanding how the context is made of, and how it evolves. 一站式 DeepSeek Harness 上下文可视化插件，Context 面板、浏览器、侧栏、命令，透视上下文组成、演进、压缩、多 Agent等。
https://github.com/bowenliang123/dsh-contextGitHub
GitHub - bowenliang123/dsh-context: The best DeepSeek Harness plugin for context insight and management, with context dashboard…The best DeepSeek Harness plugin for context insight and management, with context dashboard / browser / sidebar and context command, for context statistics, composition, breakdown, evolution detail... -
- Kiro: Move beyond AI coding to agentic engineering
https://kiro.dev/kiro.dev
Kiro: Move beyond AI coding to agentic engineeringKiro helps developers and teams do their best work: turn prompts into executable specs, validate code correctness to find bugs unit tests miss, and build across large codebases with parallel agents that learn from every session. - Innei/ryugi: 流儀 — a skills collection for coding agents and the artifacts workbench they design in: live artboards, commentable documents, HTML test benches, TDD builds
https://github.com/Innei/ryugiGitHub
GitHub - Innei/ryugi: 流儀 — a skills collection for coding agents and the artifacts workbench they design in: live artboards, commentable…流儀 — a skills collection for coding agents and the artifacts workbench they design in: live artboards, commentable documents, HTML test benches, TDD builds - Innei/ryugi - dsh-market/dsh-market: The plugin market inside DeepSeek Harness — browse, search, one-click install · DSH 可视化插件市场
https://github.com/dsh-market/dsh-marketGitHub
GitHub - dsh-market/dsh-market: The plugin market inside DeepSeek Harness — browse, search, one-click install · DSH 可视化插件市场The plugin market inside DeepSeek Harness — browse, search, one-click install · DSH 可视化插件市场 - dsh-market/dsh-market - #健身
早上练背和手臂
热身，涉及到上半身时可以加强前锯肌热身
宽距高位下拉，上下回旋熟练了，但前后还是有点没感觉⬇️
宽距划船，由于本身胸椎曲度变直，需要调整背部动作
绳索下拉，三头
引体向上机
坐姿哑铃臂屈伸
跪姿俯卧撑
先这么记着吧 等下来写笔记 - 今天得自己练舞了，有太多东西没有解决😟
髋关节 胸椎都不灵活 肱骨前移肩关节还活动受限
练正常的舞蹈动作有时候都觉得不舒服 身体基础好差 - nexu-io/open-design: The 1st Collaborative AI Design Agent Workspace. Local-first and open source. Create motion, prototypes, websites, apps, dashboards, presentations, images, and videos with your team and AI agents. Share work, exchange feedback, and iterate together in one workspace.
https://github.com/nexu-io/open-designGitHub
GitHub - nexu-io/open-design: The 1st Collaborative AI Design Agent Workspace. Local-first and open source. Create motion, prototypes…The 1st Collaborative AI Design Agent Workspace. Local-first and open source. Create motion, prototypes, websites, apps, dashboards, presentations, images, and videos with your team and AI agents. ... - volcengine/OpenViking: Self-evolving Context Database for AI Agents. Unify Agent Memory, Knowledge RAG and Skills.
https://github.com/volcengine/OpenVikingGitHub
GitHub - volcengine/OpenViking: Self-evolving Context Database for AI Agents. Unify Agent Memory, Knowledge RAG and Skills.Self-evolving Context Database for AI Agents. Unify Agent Memory, Knowledge RAG and Skills. - volcengine/OpenViking - 期待明天，睡好了才有更好的状态😴
- 不过昨天学 wave 的时候，突然发现自己肩膀头子好明显哈哈哈哈，开心
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- 克制住不用手摸脸🌚🙏
- Generate PDFs from Rust with HTML and CSS - Fullbleed
https://docs.fullbleed.dev/getting-started/rust/docs.fullbleed.dev
Rust quickstart · FullbleedUse the published Fullbleed Rust crate to render HTML/CSS into a PDF, register explicit fonts, and generate PNG previews. Includes runnable invoice and report examples. - #健身
今天练腿
热身，韧带拉伸，脊柱和腰部拉伸，大腿后侧，小腿后侧，跟腱，大腿前侧拉伸（泡沫轴滚动+左右横切），跪姿弓步，小腿，大腿前侧拉伸
学习硬拉，屈膝屈髋往后坐不是往下坐，往下做变成深蹲了
单手分腿硬拉，左腿动作不标准
学习哑铃箭步蹲，打直腰背直上直下，现在有点过于俯身往前，后腿有点借力
只能说是接触了动作，但是都不标准，需要看教程自己再琢磨
如果早上训练比较多，晚上又睡不着那还是直接把所有作息往前调比较好，而不是说因为明天早上有训练所以要早睡 -
